Valvekliinik provides professional support for mental health concerns.

A psychologist-counselor can help with various emotional and psychological issues that affect well-being, relationships with loved ones, and coping with everyday life.

We recommend contacting our specialist in the following cases:

• Difficulties with concentration and motivation
• Anxiety, fear and loneliness
• Low self-esteem or insecurity
• Conflicts with loved ones, family members, or colleagues
• Experiencing abuse
• Adaptation and emotional difficulties related to life changes, such as job loss, separation, grief, or other major life transitions
• Depression or prolonged sadness
• Challenges in controlling emotions or behavior
• Burnout and stress

A psychologist-counselor helps find suitable solutions and supports improving emotional balance and quality of life.

Grete Raag, Doctor-Resident in Psychiatry, is consulting adult patients with various mental health issues. Her main areas of interest are depression and anxiety disorders, where she focuses on building a trusting therapeutic relationship to find the most suitable solution and support for the patient. She offers consultations in Estonian and English.