Valvekliinik – personalized care in the centre of Tallinn


bppv, Healoomnuline paroksüsmaalne asendivertiigo

Benign Paroxysmal Positional Vertigo (BPPV)

Benign Paroxysmal Positional Vertigo (BPPV) is a common problem affecting approximately 10% of the population. This condition causes dizziness, vertigo, and balance problems and can

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Social anxiety

Social anxiety disorder is characterized by an overwhelming fear of social situations, which is a more common issue than you might realize. Individuals with social

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The 12 stages of burnout

Fatigue and exhaustion are becoming increasingly apparent around us, often stemming from work-related stress. If no changes are made in work organization and lifestyle, burnout

Psychologist on Bullying in School, Bullying in School, bullying

Psychologist on bullying in school

In today’s world, it’s increasingly important to address bullying in the school environment and work towards prevention. The start of the school year brings new

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Supporting your mental health   

Psychologist  Sandra Howarth and Doctor-Resident in Psychiatry Maria Lugenberg are now offering appointments in Valvekliinik.  We welcome children, adolescents and adults speaking Estonian and English to

Retsepti uuendamine, digiretsept, retsepti pikendamine, Prescription renewal, Prescription

Renewal of narcotic prescriptions

The procedure for issuing prescriptions for drugs with narcotic and psychotropic effects has changed. From now on, when you require a prescription renewal for a