Grete Raag has graduated from the University of Tartu with a degree in medicine and is continuing her studies in a residency program in child and adolescent psychiatry, obtaining a qualification as a psychiatrist. She has work experience in both the inpatient departments of a psychiatric clinic and on-call duties...
Holiday opening hours
We are open on December 24–26 and January 1 from 10:00 AM to 4:00 PM. A general practitioner, pediatrician, and gynecologist will be available to assist you! To ensure smooth and quick service, we recommend booking your appointment in advance on our website. If you can't find a suitable time...
Does ear pain indicate otitis media?
Ear pain is one of the most common symptoms of acute otitis media. This condition arises from dysfunction of the Eustachian tube, which connects the middle ear to the nasopharynx and helps equalize pressure between the external environment and the middle ear. When the Eustachian tube isn't functioning properly, negative...
Internal Medicine Specialist: Dr. Maria Pintsaar
Dr. Maria Pintsaar completed her residency in internal medicine in 2021. As a specialist in internal medicine, she is equipped to assist patients with a wide range of health issues, offering versatile and personalized medical care. Dr. Pintsaar primarily focuses on cardiovascular diseases and their prevention. These conditions, including coronary...
Valvekliinik is moving to Ülemiste Health Center
Starting on September 2nd, Valvekliinik will be located in one of Estonia’s most modern health centers, Ülemiste Health Center 2 (Sepapaja 12/1, 3rd floor). Our new facilities enable us to serve you even better, offering a wider range of healthcare services in a more comfortable and contemporary environment. We aim...
Benign Paroxysmal Positional Vertigo (BPPV)
Benign Paroxysmal Positional Vertigo (BPPV) is a common problem affecting approximately 10% of the population. This condition causes dizziness, vertigo, and balance problems and can significantly impact a patient's quality of life. Below, we will examine the importance of BPPV, its symptoms, diagnosis, and treatment options in more detail. What...
Social anxiety
Social anxiety disorder is characterized by an overwhelming fear of social situations, which is a more common issue than you might realize. Individuals with social anxiety often experience intense worry and self-consciousness in scenarios such as public speaking, social gatherings, or even everyday interactions. These feelings can be crippling, turning...
The 12 stages of burnout
Fatigue and exhaustion are becoming increasingly apparent around us, often stemming from work-related stress. If no changes are made in work organization and lifestyle, burnout can develop. Burnout was first mentioned by Herbert Freudenberger in 1974. Along with colleagues, he described its 12 stages: Excessive ambition - taking on too...
Urinary tract inflammation: causes, symptoms, and treatment
Urinary tract inflammation, or cystitis and pyelonephritis, is a common issue that can affect people of all ages and at any time. It is especially prevalent among women. The precondition for the development of urinary tract inflammation is the entry of bacteria into the urinary system. Often, the body expels...
Psychologist on bullying in school
In today's world, it's increasingly important to address bullying in the school environment and work towards prevention. The start of the school year brings new challenges, especially for those who have previously experienced bullying. It's crucial to understand how to respond as a bullying victim, a parent, or an observer....
Children’s skin rashes and preventive measures
During the summer, as children enjoy outdoor play and happy summer moments, it is essential to be aware of potential skin issues that may occur more frequently during this period. Increased exposure to the outdoors, insects, and various allergens can lead to different rashes on children's skin. While many of...