Psychologist on bullying in school

In today’s world, it’s increasingly important to address bullying in the school environment and work towards prevention. The start of the school year brings new challenges, especially for those who have previously experienced bullying. It’s crucial to understand how to respond as a bullying victim, a parent, or an observer. Below, we highlight key topics related to bullying and provide practical advice on ensuring safety and support in schools.

What is bullying?

Bullying involves deliberately and repeatedly causing harm to someone. It can manifest in various ways, such as through words, actions, or social isolation. Statistics reveal that up to 20% of elementary school children and 10% of middle school students have experienced systematic bullying.

What to do in such situations?

If a child becomes a victim of bullying, it’s essential to offer support. Seeking help isn’t a sign of weakness; it’s a courageous step towards resolving the situation. Bullying doesn’t build character or aid in solving future problems. In a classroom setting, bullying impacts the entire class dynamic, and it’s important to recognize that both students and teachers can stand up against it.

Supporting children: How can parents help?

  • Engage in open conversations with the child and provide understanding and support. 
  • Explain to the child that they are not at fault for the bullying. 
  • Foster a safe environment and build trust with the child. 
  • Discuss strategies to handle individual bullying situations together. 
  • Encourage the child to pursue hobbies and interact with friends to boost self-confidence.

How can observers assist?

  • If you witness bullying, don’t stay silent. Inform the class teacher, subject teacher, or the school support team. 
  • Encourage bystanders to report bullying to an adult.

For the victim themselves

  • Victims are never at fault for the bullying. It’s always the choice of the bully. 
  • Seek help from adults if you’re unable to stop the bullying independently. 
  • Talk to adults about the help you need. Share your fears and concerns. 
  • Inform the school about the bullying. Speak to your teacher, class supervisor, psychologist, or anti-bullying team. Schools can assist when aware of the situation. 
  • If one adult doesn’t take your concerns seriously, don’t give up. Share your worries with another adult who will listen and support you, like the school’s anti-bullying team or school psychologist trained to address bullying effectively.

Raising awareness about bullying and the strategies to combat it is incredibly important. Through collaboration among schools, parents, and professionals, we can create a safer and more supportive learning environment, allowing all children to learn and grow without fear.

Kerttu Randmaa, Psychologist

Psychologist on Bullying in School, Bullying in School, bullying